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Lunch and Learn: Emotional Well Being Isn't Just a Catch Phrase

  • November 14, 2023
  • 11:30 AM - 1:00 PM
  • Alpharetta City Hall, Community Room, 2 Park Plaza, Alpharetta


Registration is closed

Emotional well being isn't
just a catch phrase

In this speaker series, small business owners and employees can gain insight on what true emotional well being is about and how companies need to make this a priority in a stressful world.  In this session, you will hear from professionals who can guide and give great tools on how to make your work life and personal life more balanced with healthy emotional strategies.

Tuesday, November 14, 2023

Alpharetta City Hall
Community Room
11:30 AM - 1:00 PM

Our Panelists:

Coman Allgood
Do Happy Today LLC
Certified Life Coach, Speaker & Therapeutic Listening Advice Coach

Coman Allgood inspires and motivates individuals/groups including sales teams and students. Happy/Positive - Therapeutic Listening/Advice Coach- for seniors, individuals and groups! You talk I listen. The most rewarding feeling in life is to be heard. This is an amazing service that I provide.

Shakirah Forde, LCSW
Founder of
Cognitive Behavioral Therapy (CBT) Wellness Coaching, Individual Counseling

Shakirah Forde, LCSW has over 10 years of therapy experience and have started a journey for self exploration while providing a space for others to start their own self discovery journey. I explore areas of life like spirituality, purpose, meaning and passion. Through my blog and my podcast Pursuing Me ( I explore relationships, understanding behavioral patterns, shifting to positive mindsets and identifying personal values. Lets take this passage together and create a life of meaning, peace and joy.

Jason Howard, MA LPS, NCC
Staff Therapist
Summit Counseling Center

Jason Howard is a professional counselor trained in behavioral and marriage therapy. Jason loves helping pre-marriage couples build a more solid foundation for a great, life-long marriage. He also know there is pain and frustration in life, which is why I also enjoy coming alongside of men and women experiencing conflict and personal emotional struggles to help them see a new way forward. My years in business helped me be focused and goal-oriented. And, my clinical team training allows me to not lose sight of the person while we pursue a life worth living.

Tuesday, November 14, 2023

Alpharetta City Hall
Community Room
11:30 AM - 1:00 PM

ABA will provide drinks. 
Please feel free to bring your lunch.

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